Vitamins & Minerals Profile Testing Clinic in Whitby
Vitamins and Minerals are essential nutrients because they perform hundreds of roles in the body.
There is a fine line between getting enough of these nutrients (which is healthy) and getting too much (which can end up harming you). Eating a healthy diet remains the best way to get sufficient amounts of the vitamins and minerals you need.
Every day, our bodies produce skin, muscle, and bones. It requires our rich red blood that carries nutrients and oxygen to different parts of our bodies, and it sends nerve signals skipping along thousands of miles of brain and body pathways. It also formulates chemical messengers that shuttle from one organ to another, issuing the instructions that help sustain your life.
But to do all this, your body requires some raw materials. These include at least 30 vitamins, minerals, and dietary components that your body needs but cannot manufacture on its own in sufficient amounts.
Vitamins and minerals are considered essential nutrients— they perform hundreds of roles in the body. They help strengthen bones, heal wounds, and boosts your immune system. They also convert food into energy, and repair cellular damage.
Would you like to know if you are deficient in certain vitamins and minerals? Are you taking vitamins and supplements and not sure if you are getting the adequate amount for your daily intake?
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Health Care Clinic in Durham!
FAQs
Here are some of the Frequently Asked Questions about Vitamins & Mineral Testing